You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break Books - Self Help Hachette Paper Skyscraper Gift Shop Charlotte
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Feeling like you're not doing enough as a parent? You're not alone and you're definitely not a bad parent. You Are Not a Sh*tty Parent by Carla Naumburg is a refreshingly honest, compassionate, and humorous guide that helps caregivers embrace self-compassion over self-judgment in the everyday chaos of parenting.

Here's what makes You Are Not a Sh*tty Parent so special:

  • Relatable & Real: Carla Naumburg writes with wit and warmth, offering empathy and validation for all parents.
  • Practical Tools: Learn easy-to-apply techniques rooted in the four pillars of self-compassion Noticing, Connection, Curiosity, and Kindness.
  • Reduces Guilt: Helps break the cycle of blame and guilt, replacing it with realistic expectations and support.
  • Evidence-Based Advice: Combines psychology and humor to give parents a solid foundation for mental wellness.
  • Perfectly Giftable: An ideal gift for overwhelmed parents who need a reminder: you're doing just fine.

Perfect for:

  • Parents who feel burnt out or overwhelmed
  • Baby showers or new parent gifts
  • Caregivers in need of a laugh and a hug
  • Fans of real-talk parenting books
  • Anyone struggling with guilt or unrealistic expectations
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