399 Games, Puzzles & Challenges to Keep Your Brain Young by Nancy Linde | Paperback

399 Games, Puzzles & Challenges to Keep Your Brain Young by Nancy Linde | Paperback BOOK Workman  Paper Skyscraper Gift Shop Charlotte

399 Games, Puzzles & Challenges to Keep Your Brain Young by Nancy Linde | Paperback

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Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (I's fun we promise!)

Exercising your brain is like exercising your body with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from Warm-up to Merciless, here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells.

Target Six Key Cognitive Functions:

1. Long-Term Memory.

2. Working Memory.

3. Executive Functioning.

4. Attention to Detail.

5. Multitasking.

6. Processing Speed.

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